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Home > Conditions > Lower Back Pain Relief
LUMBAR & SPINAL REHABILITATION

Lower Back Pain Relief in Langford BC

Lower back pain is one of the most common musculoskeletal complaints in British Columbia. Our clinical Registered Massage Therapy in Langford targets lumbar muscle spasms, quadratus lumborum tension, and sacroiliac strain, delivered by Daryl Stubbs, RMT & Certified Athletic Therapist.

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CLINICAL APPROACH

Treating the Mechanical Causes of Lower Back Pain

Lower back discomfort rarely occurs in isolation. It is typically the result of prolonged sitting, asymmetrical lifting, or pelvic misalignment that forces lumbar muscles into constant protective spasm:

  • Quadratus Lumborum (QL) & Erector Spinae Release
    Targeted myofascial work on the deep flank and spinal stabilizers to decompress compressed facet joints, using clinical deep tissue massage for Langford patients.
  • Gluteal & Hip Flexor Balancing (Iliopsoas)
    Chronic sitting shortens the psoas and weakens the gluteal chain, creating an anterior pelvic tilt. We restore balanced hip mobility through manual soft-tissue mobilization and myofascial release.
  • Sacroiliac (SI) Joint & Nerve Compression Relief
    Addressing radiating discomfort down into the glutes or legs. For active nerve impingement symptoms, explore our dedicated sciatica and nerve relief guide.
10,000+
Clinical Hours
100%
Licensed RMT Care
Direct
Health Billing
CLINICAL ASSESSMENT FOCUS

Lower Back Assessment & Treatment

What occurs during your 60-minute orthopedic RMT session:

1. Lumbar Range of Motion: Testing flexion, extension, and lateral rotation to locate facet restrictions.
2. Pelvic & Sacral Palpation: Checking for SI joint shear, leg-length discrepancies, and muscle spasm asymmetry.
3. Deep Soft-Tissue Decompression: Sustained manual pressure on the QL, gluteus medius, and lumbar fascia.
4. Active Rehabilitation Plan: Prescribing gentle home mobility exercises to maintain lumbar spinal decompression between visits.
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Convenient Location on Wale Road (Free Parking)

Our clinic is located inside Coastal Offices at 132–328 Wale Rd #120, directly on the Langford/Colwood border—just 5 minutes from Downtown Langford and Belmont Market.

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